madeleines

A couple of things before we talk about another Payard recipe. First, did you enter the GIVEAWAY for the 5 Day Intensive Yoga Course?  If not, here is the link.  Second, running ramblings:  It dawned on me the other day why Shane had so much energy doing a 9 mile run then a 7 mile run.  Not only is the weather cooler, but he has been on a taper!  For the entire month of October, while Ted and I have been on and off planes to Kansas and Florida, Shane has been kicking back with walking, some frisbee playing but [...]