Heading Out to Warmer Weather
We are packing our bags and getting ready for some SC sunshine. Yahooey! Lets make a comparison: Well, it’s not perfect, but the 39 degrees over the 3 degrees is a definite attraction in my book. I knew it was going to be super windy and cold this morning so I did 25 minutes on the ET and a 10 minute fast run on the TM. Add the 30 minutes of weight work out (legs and shoulders) and this morning turned out to be pretty productive. Shane and I walked 3.2 miles. It wasn’t a fast pace but it [...]