Lentil Soup

Healing Food: Lentil and Tomato Soup

It has been a long winter.  We are into February and there is no more football. Okay, so we have March Madness but what if you’re just not that into basketball?  What if you can’t stand the cold and you're at your limit with the dullness of winter.   The Winter Blues have set in. Depression is brought on by many things.  It can also be relieved by good nutrition and exercise.  Certain foods have healing qualities.  Not only foods will make that frown go away but a good laugh can work wonders on those chemicals in the brain.  Exercise will [...]

By |2010-02-09T06:30:05-05:00February 9, 2010|Food|7 Comments

CNYEats A Taste of Utica Lentil Soup

As I’m sitting here typing in this weeks Taste of Utica recipe from our book on page 33, I’m just wondering if your thoughts are going to be identical to mine when you read this one paragraph recipe.  The soup is posted by Toni (Leone) Guzski.  Here it is, as written in our book: Lentil Soup 1 bag of lentils: wash and drain put in pan and cover with water.  I change the water at least twice.  Add chopped onions, salt, and pepper.  Bring to a boil then lower to a simmer, add more water if needed, add a little [...]

By |2010-01-10T19:22:28-05:00January 10, 2010|Food, healthy cooking|2 Comments
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