Lake Delta

Sunday was the Lake Delta Triathlon.  Both Ted and I had our first experience as part of a relay team in this fun event.  Our swimmer was Tracy out of Syracuse – yay Tracy!  WOW that gal can swim!  Recap:   Shane and I went for a 2 mile run at 5 am.  It was just beginning to sprinkle.  Ted and I packed our rain gear.  We left the house at 6:20 and made it to Delta Lake Park  by 7 am.  There was already a lot of activity. Richard met us at the event. He was there to help if [...]