kid friendly recipe

Nutty Ginger Snap Clusters

It’s the last weekend before Christmas which means times is running out to get all those treats made for gifting and eating.  Oh Wait! You still have shopping to do? Yikes!  Better check out this easy no-bake recipe for quick treats.  But first… …what ways have you been keeping fit this month to deserve a little bit of sweetness?   Even though I thought my running was going to be put on a two to three week hold, I’ve managed to find a way to get the miles in without aggravating the left knee any more than it already is.  I [...]

By |2014-12-20T15:20:58-05:00December 20, 2014|cookies|1 Comment

Simplicity Fruit and Nut Balls

I’ve been so proud of myself lately and not just because a brilliant brain storm turned into a totally awesome treat (see below) but because that sleek and pretty road bike sitting in the garage has finally seen the light of day. As long as Ted promises me a meal at some point during a bike ride, I’m in.  Last Sunday, on a not so warm day with rain threatening on the horizon, we took the bikes on a 44 mile excursion to Turning Stone Casino for breakfast.  It was a good half way point to meet Richard who rode [...]

By |2014-05-20T18:44:21-04:00May 20, 2014|Health and Nutrition|8 Comments
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