A Burger Mound House
It was a great workout this morning: 3 1/4 mile on the T/M, 25 minutes of back and quads. with weights, finally into a 3 mile run with Shane, JUST missing the rain, phew! Did everyone do their workout this morning? Come on! The other day, I downloaded a new nutrition management program, a little less expensive than a lot of them and so far, so good. It’s called DietMaster 2100 . I like it because I can see if I am up on my protein, carbs, and fat based upon everything I eat during the day. It’s easy and [...]