A Perfect Getaway

The morning run wrap up:  7.3 miles at a 9.5 pace.  We made  a few stops (inevitable with a dog as your running partner).  It was a great run.  Ted got up to use the BR at 5AM which woke me up.  I got up and went back to bed only to get up 15 minutes later.  The result was an early run. Home before 7 AM.  Shane was brushed and had a few tosses of the ball.  His energy just doesn’t run out. We came inside only to find Ted JUST getting out of bed.  What a bum! I [...]