Address the Pain and Piggy Pats

AMAZING SENSATION!  I put a Tiger Balm Pain Relieving Patch on my hamstring. It worked IMMEDIATELY.  Initially, I loved it.  Then I took it off before going to bed and regretted ever having tried it. My hamstring was giving me so much grief.  I was going to run Wednesday morning, a long run, but thought better of it since my leg was acting up.    I keep talking about that silly muscle but continue to run. Maybe that’s not the thing to do but it was staying about the same: an irritating little pain.  It didn’t get worse but then after [...]