Where's the Thaw
We should be having a day or so of "winter thaw", but the opposite is the only forecast ahead. More cold temps and snow moving in. Oh Yay :( This morning, I was achy. It shouldn't have been due to the 1/2 hour of yoga last night. You see I grabbed one of the CD's from Kripalu and went downstairs to the yoga room. I was doing yoga quite regularly a year ago, then Shane came along and I sort of gave it up. I do daily stretches however no vinyasas. Last night was a fairly easy power routine. Where was I [...]