iheartkeenwah

After a week of what Ted and I now believe to be Salmonella poisoning, we are getting back to normal. Although the thought of eating eggs still makes my tummy turn and I can’t eat salads, I am taking in a lot of good nutrition by lentil soup, gluten free whole grain toast, and snacking on iheartkeenwah (more on that below).   I even stepped out for a chilling but effective 5 mile run this morning.  That’s the thing about having dogs, they need exercise and force you to get out there and JUST DO IT.  So we did it.  Shane [...]