honey stingers

An Empty Nest

The heat, the humidity, chasing puppies, all got the better of me on Thursday.  I couldn’t get out of bed to do my mid range run of 100 minutes.  My eyes felt as if bowling balls were attached to the lids and pulling them closed.  I took the day off from exercise but decided I would plan on doing my 20 mile run a day early since I had such a good rest on Thursday. 20 miles went pretty slow this Friday morning.  I enjoyed the scenery in the switchbacks a little too much and slowed my pace waaayyy down, [...]

By |2012-07-20T10:37:00-04:00July 20, 2012|Running|2 Comments

Honey, You’re In the News

The rain began falling around 7:45 am but I beat it.  It was a warm 62 degrees, my legs started out heavy but then kicked in more quickly than usual.  The hills seemed challenging  but when I looked at my time, they didn’t really make a difference to my pace. I ran alone. Shane was with Ted enjoying a day off.  It seems I run faster without Shane so on those days when pace control is important, it might be best to get Shane out the door and running along. I love his company anyway.  I did have stomach issues [...]

By |2012-06-19T12:55:15-04:00June 20, 2012|nutrition|3 Comments
Go to Top