A Pain in the … and Bread making in Five Minutes?
Funny pains. Ghost pains? They happen to all of us right? Those are the pains that come on while doing some activity, hang around for sometimes hours, maybe even a day, then mysteriously disappear. One of those pains happened to me this week. Tuesday, while doing my marathon pace run, something pinged-popped-zinged-zapped my lower butt cheek area. It was weird but then went from being weird to down right painful. After finishing my MP run on the mill, I took Shane outside to finish up for just under 4 miles and it was HURTING! I thought “WOW! No race for [...]