#heroesofthemill

This was my first weekend back baking with this broken wrist situation. Not fun.  It’s frustrating and slow going on the road to normal or as normal as it will ever be.  I’m working on flexibility more so than strength. Physical therapy once per week is helping but daily exercises are most important. Running: Yes, I’m doing it. It can be painful at times and I have to run with the brace on in case I fall again.  My pace is slow, very slow but I’m getting miles logged and as long as I feel I can run 26 then [...]