healthy side dishes

Runners Passport and Meatless Roast Sweet Potato Salsa

The BAA is doing things different this year.  Runners of the 2013 Boston Marathon were sent a Passbook or Passport for bib pick up, expo and race weekend information. That passport is gold since it gets us a hassle free experience when picking up our race day goodies such as bib number, shirt, drop off bag, etc.  My personal preference was the larger postcard pass since it was less likely to get lost in all my paperwork.  Along with the passport, we get: A welcome book for getting around. A hydration pamphlet so you can brush up on your hydrating [...]

By |2013-03-27T12:37:53-04:00March 27, 2013|Salads|3 Comments

A Valentine Meal from Deborah

Happy Valentines Day! But on a healthier note, did you know that drinking tea may lower blood pressure? Source. AND.. on an even healthier note, check out a Valentine soup and a vegetable dish that will let the Valentine in your life know just how much you love him/her. Valentine recipes from Deborah Deborah Chud is a writer for Huffington Post and has a delightful site called Trufflehead. She has offered a Valentine’s Day menu which could easily be prepared in advance.  Her menu isn’t geared towards the master chef’s of the world, just folks such as you and I who [...]

By |2012-02-14T17:38:26-05:00February 14, 2012|Food thoughts|Comments Off on A Valentine Meal from Deborah
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