Healthy Diet

5 Ways to Eat an Apple Today

Featured guest post by Chris Bekermeier Vice President, Sales & Marketing of PacMoore (http://www.pacmoore.com/), one of the leading contract food manufacturing companies processing dry ingredients for the food and pharmaceutical industries. …And I thought the BEST way to get your Apple today was to visit Applecrumbles.com!  Who Knew?!!! 5 Ways to Eat an Apple Today You know what they say, “An apple a day keeps the doctor away!” In fact, eating an apple a day does more than that—apples have been shown to work against health problems that range from tooth decay to brain aging, from cancer to diabetes, according [...]

By |2014-01-04T17:28:14-05:00January 4, 2014|Health and Nutrition, nutrition|2 Comments

CEimB Panzanella with Chicken Sausage

There is an alternative if you are Vegetarian so please read on to enjoy this super summer salad.  This weeks Ellie recipe chosen by Peggy of Pantry Revisited and it couldn’t have been more perfect for the hot summer weather we are having which promotes cool, fresh vegetables and lovely grilled flavors. Ted and I had the opportunity to share this recipe with friends and an extra face at the table, Teddy aka Young Ted.  It was a hit.  All plates were cleaned, right down to the pattern.  The chicken sausage was a new experience for everyone who tried the [...]

By |2010-07-14T16:06:08-04:00July 15, 2010|Food, Health and Nutrition|26 Comments

The Easy Routine

This is the week before we leave on a little trip to Hunter Mountain when both Ted and I are going to break our necks learn how to snow board.  The one time I went down hill skiing, it was easy. Both of us are up for the challenge of snow boarding.  I’m sure the future photos will amuse. Because we are embarking on this adventure, I was going to ease up my workout routine for this week but have decided to leave it open and just do what I feel like doing.  The original plan was   something like this: [...]

By |2010-01-25T08:09:24-05:00January 25, 2010|Exercises, Food, Running|7 Comments
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