Running Again and Morning Glory Bun Recipe
It feels good to get up and run again. My hamstring is still telling me more time is needed but for the most part, it holds up pretty well. I’m thinking of getting some compression shorts. Anyone use them? Monday: 6.8 mile run, half of that was done on the treadmill. Shane was starved for attention after being without us for 4 days so I hopped off the mill, ran with him then did a 40 minute leg workout. The leg workout was tough after running. My hamstrings were so tight, I couldn’t touch my toes. Tuesday(today): 30 minute elliptical [...]