Happy Baby Puffs Treats

Two Breakfasts and a Walk

It wasn't one of my more energetic starts this morning.  In fact, Shane preferred to catch a few more zzz's today.  When the rain is falling, it is so difficult to get out of bed, so warm and soft, listening to the rain...ahhh.  I clambered out of bed at 5:15 to get ready for our morning walk, jog, or run.  I sat at the top of the stairs for a few minutes to fuss Shane...a scratch, a belly rub, a kiss on the nose.  Downstairs, I grabbed the leash, my hat, rain gear and was ready to go. No Shane. [...]

By |2009-06-12T08:50:07-04:00June 12, 2009|Breakfast ideas, Food thoughts, Life|2 Comments

Puffs

During our excursions yesterday, we stopped at Peter's Cornucopia to pick up some specialty foods.  I came across an interesting item that I thought might be a nice addition to my morning hot cereal: Notice the "HappyBaby"?   Yes, it is a little treat for babies because it melts in your mouth with very little chew.  They are mild in taste but have a nice soft crunch.  The nutritional information is 25 calories for 1/4 cup. 0 Fat. 10 mg of potassium, 6 carbs., .5 sugar, and 1 g protein.  The preworkout shake was a Smooooth Banana  My workout was a [...]

By |2009-03-16T08:29:20-04:00March 16, 2009|Breakfast ideas, Exercises|2 Comments
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