Walking Challenge

Phew! Double Phew!  It was tough out there this morning!   I started with a 3 1/2 mile run on the T/M, followed by 40 minutes of working legs. Shane and I went out for a 30 minute, really challenging walk.  The snow this morning is an icy mix. It hurts when it hits your face and eyes.  I wore my running hat over my winter cap to deflect some of the hard hitting snow.  Enough had fallen so it was about 3 - 4 inches deep on the side walks and since the plows were out, we had to stay on [...]