Grilling fish

Yoga GIVEAWAY and Salmon en vertu de Yogurt

First, the GIVEAWAY!  Anyone who has a love for yoga will want to get in on this giveaway.   It’s a FIVE DAY intensive yoga course: With Ana Forrest to take you through each day of rejuvenating yoga therapy.  It’s a yoga set for beginners AND advanced practitioners.  Described HERE at YogaLifeStyle.  Forrest: A more contemporary type of yoga that makes you work up a sweat. It involves deep breathing, core strengtheners and holding postures for a longer time period. It is meant to purify and strengthen the body, along with promote the release of negative emotions and pain. The set [...]

By |2010-10-29T14:59:54-04:00October 29, 2010|Health and Nutrition|31 Comments

BQ Grouper Skewers

I'm waiting to hear a complaint from Ted regarding protein from the sea two nights in a row.  He won't stand for it tomorrow, that's for sure. I'll most likely see some huge steak defrosting in the refrigerator by the time I go to bed tonight.  However, he didn't seem to mind this meal for which he was elected "Sir Barbecue Chef". BQ Grouper Skewers. Serves 2 - 4 1 lb Grouper, cut into 1 1/2" cubes - about 12 pieces 6 wooden skewers, soaked in water about 15 to 20 minutes. 6 cherry or grape tomatoes sliced in half 1 green bell pepper, cut into [...]

By |2009-06-02T19:12:08-04:00June 2, 2009|Life|6 Comments
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