Grilled Sea Bass with Antipasto Topping

Yesterday (Tuesday) Ted was in our gym early, determined to make sure I was using heavy weights.  It was a leg day and now (Wednesday) I suffer.  I did use heavier weights because Ted was with me as a spotter.  If you want to increase the amount of weight you work out with, make sure you have a spotter available.  Not only will their presence give you confidence but it will ensure your safety and focus as well. Today I worked chest and biceps.    Ted came downstairs later since we stayed up to watch a silly, but good movie.  [...]