So much to tell
I'll begin with today and then you just have to scroll down for a recap of our Friday evening. Shane and I ran a most enjoyable 7.35 miles. Uneventful and truly enjoyable. We explored the backs of buildings, went for a jaunt around the post office, meandered our way through wooded trails, said "Hello" to the friendly fellow we usually meet while running through Proctor Park. The best part was Shane had lots of energy left for the run home and when we met with a few small inclines, he pulled me up them. That's great in 2 ways: 1. [...]