gluten free marshmallow

Friday used to be my day off. No matter what happened earlier in the week. No matter how many workouts I missed during the week, Friday was a mandatory day off.  That fell by the wayside since marathon training.  My schedule has to be flexible in order to get in some distance runs as well as weight workouts.  Today, Friday, I ran. Shane has yet to say “[woof] ..I’ll train for a marathon with you  Jo… [woof]!” (not sure if “woof” would translate like that. I’m not fluent in dog).  In fact, I’ve never asked if he likes running.  Since [...]