Glazed Carrots

Do you have to psych yourself up for that long run? Any run over 16 miles that might take you anywhere from 2 1/2 to 3 1/2 hours? This is what my mind and body do to prepare for 2 plus hours on the road.  Getting up and out of bed is the hardest part. 1. Don’t sleep very well.  Wake up about 2 to 3 times during the night. 2. In the early morning, before sun up, I start tossing and turning and trying to talk myself into getting ready to go. 3. Give in and get up...it’s STILL [...]