"Fort To Fort Run" | Apple Crumbles

Could it be?

Ted, Shane and I went for a wonderful 3 1/2 mile walk this morning. It was a day off from "real" work so I had fun things planned. It's the Fort To Fort run tomorrow. The weather looks absolutely PERFECT! I should be excited, so why am I nervous? This is a short run, 10K. What's going on in my head that I can't pull into my conscious thought? To counteract that nervousness, I busied myself in the kitchen and while working in my kitchen, I took a glance out the window. Wait! Could it be?! I have to grab the [...]

By Joanne|2010-04-02T17:57:49-04:00April 2, 2010|Food, Life, Running|5 Comments

Recovery Zone

At 4:33 am Ted’s alarm went off. It was a strange sound to me because usually I’m already in the gym when his alarm goes off. This Saturday morning, it woke me up and when I figured out what it was, I thought…”oh great! now how am I going to get back to sleep?”. I did manage a little more sleep but it was on again, off again until 5:45. I gave in and got up. My stomach was a little achy this morning so I wasn’t sure how good the run was going to be. It ended up being [...]