Food Safety

Run Faster and Food Safety

If a squatty, short legged alligator can sprint faster than a human, why can’t I get my legs moving faster during a road race? My breath is good. I don’t puff and pant, cough nor snort. I don’t hang my head. I try to focus forward, driving to the next point. My body doesn’t hurt anywhere. I DO tighten up a bit, as evidenced in this photo where my shoulders are almost attached to my ears… But most of all, it’s just those darned legs. They refuse to go any faster. Does it simply come down to the laws of [...]

By |2011-06-30T19:13:50-04:00July 1, 2011|Health and Nutrition|3 Comments

Food Safety and Health Facts

In the e-newsletter this week, issued by Food Engineering, there were some very interesting news bits in food manufacturing.  It sounds so industrial doesn’t it? But it’s interesting so read on…. Nestle Changes It’s Flour: Remember when the Nestle Toll House cookie dough was recalled last year (June 2009)?  It was contaminated with E.coli.  Flour was the suspect in the investigation because it is a raw commodity which carries more risk.  As a result of new Quality procedures, the Nestle facility has converted to a heat-treated flour to improve safety and minimize contamination risks.  The products utilizing the heat-treated flour [...]

By |2010-01-29T15:13:54-05:00January 29, 2010|Food, Food thoughts|4 Comments

Components of a Healthy Breakfast and Using An SLR

What does stress feel like in your body?  I start getting hot. Then my head feels like it’s being squeezed right at the top like cone head syndrome.    I’ve still been pulling hair out trying to get things going on this new site.  It can be so frustrating.  To top that off, work has been super busy this week. The market is up and we certainly reaped the rewards this week. A super stress reliever or way to escape the stress source is a great workout and breakfast.  I did the last day of weeks 1 and 2 on [...]

By |2009-09-18T06:35:16-04:00September 18, 2009|Breakfast ideas, Exercises, Food, Life|2 Comments
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