Energy Gels and Signs of Spring

Energy Gels and The first time I tried a GU I thought I would lose it. It was like a big wad of ….. (you don’t want to know) … in my mouth. I thought there was no way I would be able to suck those things down while running. How things change. I was determined to get used to energy gels since most runners I spoke to used them and they were easy to carry. So I adapted. BUT… I still make faces when swallowing that big glob of GU. Do they work? From Crank Sports …there are two [...]