Running Blues and Buitoni Pasta Review

I wasn’t looking forward to my long run.  This week, has been a lower energy week but each run has turned out ok.  Until today.  The goal was 18 miles. Just 1 mile more than last week.  Seemed do-able.  The morning air was heavy with humidity.  Shane was with me on the first leg of the run, 6.63 miles.  I had to stop to give him water 3 times so our pace was slow.  When I dropped him off at the house, I filled the water bottle and continued on.  My legs were still heavy and I wondered how I [...]