egg recipes

Aggressive Goals and Pesto Frittata

When you get out of bed every day, you have a goal.  Some people are happy with very simple goals which can be completed by the end of each day and don’t challenge them physically or mentally.  There are others who need to have a goal that challenges their capabilities.  Which ever type of goal setter you happen to be, as long as your achievements are met with a feeling of self fulfillment, you’re setting healthy goals.  If you set goals which are too aggressive and unattainable, you won’t be happy. You will be met with defeat and eventually give [...]

By |2013-03-04T16:33:03-05:00March 4, 2013|Vegetarian|5 Comments

FOFF Good A Spinach Quiche

Gosh I hate working out in any way, manner or form after work.  But I did.  It seems I messed up my running schedule this week and Ted has the Cazenovia Triathlon on Sunday so there was little room to work with in making up running time. I had to do a double on Wednesday.  It was hot. I was tired. I did it.  56 minute run complete and now I can have Friday to rest before my long run with a fast finish on Saturday.  Only one problem:  doing the double workout Wednesday then getting in the 90 –105 [...]

By |2012-08-08T20:30:35-04:00August 8, 2012|FOFF, Fusion Food & Friends|3 Comments

Twelve Things and Lobster Frittata

Twelve things I don’t do:   I don't watch reality shows. I don't go to movie theaters. I don't go out dancing. I don't listen to telemarketers. 5.  I don't take telephone surveys. 6.  I  don't enjoy swimming. 7.  I don't count every penny. 8.  I don't cook or bake when I'm upset or angry. 9.  I don't take cold showers or baths. 10.  I don't eat meat. 11.  I don't sleep 8 hours a night. 12.  I don't keep my mouth shut if I think something is unfair. Twelve things I do: I watch The Big Bang Theory - BAZINGA! [...]

By |2012-02-20T16:19:53-05:00February 20, 2012|Fish|3 Comments
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