easy recipe

Little Nags and Shrimp Po’boy

Let’s talk running before we talk eating, although it does look good doesn’t it? If I look back at training logs leading into upcoming marathons, it’s right about this time that those little aches and pains coupled with that burned out/over done feeling sets in. It’s especially bad when going into marathon number 3 within a 4 month period. It would be unrealistic to expect anything different. With 9 days left before running Grandma’s Marathon, Duluth, MN, there are times I’m excited, there are times I feel totally burned out, times when things hurt, and times when I’m thinking about [...]

By |2015-06-11T15:13:39-04:00June 11, 2015|Fish|2 Comments

Too Much Dye and Tuna Risotto

The recap of last weeks running is posted here:  Training log.  I update it daily if you’re keeping up.  Monday morning, for some weird reason, it was easy getting on the treadmill and cranking out 45 minutes worth of running.  I like those days!  I worked my legs but not with heavy weights. In fact the only two exercises that included substantial weight were the seated leg curls and squats.  I did standing leg curls, but only used ankle weights. I’m not doing anything extreme until that hamstring goes back into hiding.   The massage helped a lot on Saturday. The [...]

By |2010-11-22T16:11:12-05:00November 22, 2010|Fish, Quick Meals|10 Comments
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