Dunkin Donuts | Apple Crumbles

ARC Half Marathon 2011

I put it out there. It scares me to announce such a specific plan such as running a race for a goal time. That’s scary. Now everyone knows. Do they think “she can’t do it, it’s too much faster than her last race” or “what a risk she’s taking trying to reach for such an aggressive time” or “she should never run a race with a goal pace like that”…endless thoughts went through my mind regarding what everyone would think. I started some good self talk and the conversation went a bit like this: You always make every attempt to [...]

By Joanne|2011-09-10T15:40:33-04:00September 10, 2011|Races, Running|4 Comments

The Eagles Have Landed

We’re home. It was a long drive and we stopped overnight in Hazleton, PA. We had planned an easy trip home and when it began to snow, we decided that was our sign to call it a night. The road food was the same: apple,banana, lots of Starbucks coffee, and Dunkin Donuts Egg white Flat bread sammy. We stopped for a late lunch and had simply salads and/or wraps. Dinner was at Damons Grill after we stopped for the night. Ted enjoyed the fish fry and I enjoyed the grilled salmon with two different sauces: Thai Chili and Bourbon BBQ [...]

By Joanne|2010-01-05T18:23:53-05:00January 5, 2010|Exercises, Food|Comments Off

New look

Hi All. Did you notice the new look? So.... didn't Cory do a terrific job? I read other food blogs and a few of them changed their headers. I loved their new looks and made note of the person responsible for such great work. It's http://zestycook.com/ (see the blog roll linked to my fav. blog of his - making caramel apples!). If you have a blog and want a change... contact Zesty! I'm thrilled! Since I had an afternoon apt. today, I stayed at work through lunch and brought the standard salad with tuna. But then got a yen for something sweet and [...]

By Joanne|2009-01-05T19:42:30-05:00January 5, 2009|Food thoughts, Life|Comments Off