Nate 12K 2017 Recap
Thoughts before getting to the real topic of this post: In all the articles focused on training, they have one thing in common which is to be flexible. Be able to adjust your schedule and training as events dictate. Ok but that doesn't mean we like it. This summer has hurled a lot of forced adjustments at me since we've had thunderstorms cropping up out of no where. For one, we don't run in storms. For another, we have a dog that completely freaks out when he hears thunder and someone has to be home with him. As I sit [...]