distance training

Run for Sherry Did you remember? It’s not too late. Run in remembrance. Shane and I put our bibs on and ran for Sherry today.  If you haven’t done it yet, print your bib and go for a walk, run, bike ride, just get out there and remember Sherry. Run Recap: Today was Shane’s first half marathon distance run. YAY SHANE!  13.6 miles for the puppy.  That was enough for him although he STILL wanted to play Frisbee. No way. “Mom” has to tell puppy his limitations. I left Shane to rest and went out to complete my first 20 [...]