Heart Run and Walk 2011: 30K
March 5th, 2011 was the annual Heart Run and Walk event in Utica, NY. Money raised: close to $350,000. All in the name of a good cause. I have walked and run every event, making that an official claim as of today. I ran the 30K, 18.6 miles (although my Garmin only registered 18.34???). It wasn’t an easy run by any means. Still struggling with a whooping cough from the flu, stomach feeling queasy, and general lower energy than usual, I did manage to run my goal miles of 22.4 today. How it all began: Last night, dinner at Chesterfields [...]