Rooted in Bed and Root Vegetable Tarte Tatin

The weather wasn’t quite as nice as it has been the past few mornings, We had rain over night with more wind this morning.  When I got up, earlier than usual to go for a longer run before work, my mood sank as low as it could go and I was looking for excuses.  Even though yesterday was a rest day, my mind justified a “two-fer” so I climbed back into bed and “rooted” myself and my miserable mood until the last possible moment before getting ready for work.  Not a walk. No time in the gym.  Just a 100% [...]