Crab salad

I left work a little before 4pm to start my P90X workout, yesterday 1.  The idea of working out in the afternoon/early evening is not appealing to me AT ALL.  But I did it.  An hour and 20 minutes of P90X Chest and Back plus the AB Ripper.  It was tough.  It was something new for my body.  Did I like it? Well….like I said, it was different.   But I intend to stick with it for 90 days then go back to my other routine. My muscles aren’t benefitting from my old workout any more. They need waking up with [...]