Cooking with Capers

Really rotten run this morning.  BLAH! It was the first run with snow covered sidewalks, slush in the road and a slippery surface from the winter weather.  It was a run laden with several stops because of Shane, because of winter running pants falling down, and finally, because of Zoey.  I didn't stop the Garmin everytime we took a "time-out" which is why I didn't even run 6 miles in an hour.  Came close but not quite the goal. I don't like having bad runs like those that the winter weather can cause.  It feels as if I didn't even [...]