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Running sense and Lemon Nut Tea Cookies

What a fun morning. The alarm went off at the usual time but I chose to take today off from running.  When Ted got up at 5 am, I also got up. We had a fun time working out with weights because Shane was being really playful.  He was racing around the gym like a crazy dog.  I worked shoulders and arms.  Ted worked his legs.  The three of us took off together for a 3.18 mile walk. Great day. Tomorrow is the long run. It is going to be another hot and humid one but I’ll be ready for [...]

By |2010-08-04T07:09:12-04:00August 4, 2010|Exercises, Quick Meals|13 Comments

Running to LI and Citrus Cloud Cookies

Thursday workout recap:  Treadmill running sometimes goes by quickly and sometimes it drags on forever.  Luckily, during yesterday’s 4 1/2 on the mill, my energy kicked in at 2 1/2 and the rest was a breeze.  Maybe it was watching “Paula’s Party” on the Food Channel that made the time pass by quicker.  When I switched to my shoulder workout I also switched the station to the news.  Did I hear correctly that Tori Spelling, while trying to contact her father reached FARRAH FAWCETT who wanted to contact RYAN O’NEIL????!!!! Wow!   Does any one remember Ouija boards? Those things [...]

By |2010-06-18T07:10:18-04:00June 18, 2010|Food|8 Comments
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