Chocolate Pound Cake

It’s almost here. The big day. The day that has forced us out of bed before 5 am over the last 3 months.  That day is… The 32nd Annual Tupper Lake Tinman Triathlon – Saturday, June 28, 2014 This is a great race for beginners or to use as a final tune-up before Lake Placid Ironman!  Come see why the Tupper Lake Tinman Triathlon is one of the longest running Tinman triathlons in the United States. Swim: 1.2 mile / Bike: 56 mile / Run: 13.1 mile Ted is ready. He’s excited and nervous.  Although he won’t admit to either [...]