Chobani Yogurt | Apple Crumbles

It’s a Yogurt Experiment

Geesh! My foot was so sore today! I thought running caused bottom of the foot problems but I seem to have a top of the foot problem. It’s so achy but there is no swelling and no bruise. Fingers crossed that this will be another one of those pains that just goes away as quick as it came on. I keep putting BioFreeze on it. UGG! This morning I made the BEST oatmeal. It was 1/4 cup Bob’s Red Mill Steel Cut + 1/2 tsp cinnamon + 1 TBS mixed raisins and dried blueberries + 1/2 split vanilla bean + lots [...]

By Joanne|2010-03-22T20:00:26-04:00March 22, 2010|healthy cooking, Quick Meals|8 Comments

The Heart Run Expo

To the tune of “Do-Re-Mi” : Let's start at the very beginning A very good place to start When you read you begin with… A B C…. Registration for the 10 mile race is the beginning. The race is the end, but you’ll have to wait for that one until tomorrow. There was no hesitation about whether I should really do the 10 mile (my longest road race yet….oh yeah, not technically a race) or opt for a shorter mileage such as the 5 mile. I walked right up, handed in my registration, got my shirt, and proceeded over to [...]