Chick peas | Apple Crumbles

Goal Sightings and Chickpea Salad with Lemon Dressing

Goal sightings around the house and then some: The kitchen counter The window by the treadmill The bathroom mirror at work… Need I say more? Just FYI, my goal time is written on recipe cards. How appropriate A good for you but delicious salad… Chickpeas! The wholesome nourishment in a typical serving of chickpeas: 1/4 cup = 182 calories and only 3 grams of fat. Carbohydrates 30 grams and protein 10 grams. I added tuna and tiny shrimp but you can certainly leave those out or, if you want more protein but don’t like the idea of fish, add cooked [...]

By Joanne|2011-03-16T18:57:33-04:00March 16, 2011|Salads|15 Comments

Some Spice with My Cauliflower

The following is my version of a recipe I discovered yesterday while "surfing" through my favorite blogs. The original is called "Cauliflower with Spicy Chickpeas, Green Beans and Toasted Almonds" and was posted by Ilva. Her photos are fabulous. She offers beautiful pictures of flowers as well as foods. Anyway...this is the Apple Crumbles version of her recipe. Make sure to check her site for the original. Spicy Cauliflower with Chickpeas and Match Stick Carrots, Serves 4 1 head of Cauliflower, washed and cut into florets 14 oz can of Chick peas, drained and rinsed. Pat dry. 8 oz carrots sliced into [...]