Don’t Burn the Tuna Burgers
Back track to Thursday: Thursday morning’s run was exhausting for Shane. It wasn’t a long run, we did an easy 5.7 but the temperature was a humid 73 F. Both Shane and I are cold weather runners. Before the run, back and triceps were worked using the cables and dumbbells. Shane slept through the weight workout, lucky dog! Thursday night, BIKE NIGHT: We had a group ride, 27.75 miles then group PIZZA PARTY! YAY PIZZA! And beer! What fun! The eating pizza that is, as for the bike ride, long…. hot….windy….hilly. I’m still trying to appreciate the grueling effort [...]