A Can of Carrots
Tad better of a Tuesday. The news was good on all accounts. The workout was good. Shane was happy. Ted, his usual cheerful self. The weather outstanding. Our little world is good. So blessed. :cool: The workout: 26 minutes running on the treadmill. 45 minutes of a grueling weight workout. My sadistic husband was in the gym bright and early to make sure I wasn't slacking off. It was a heavy day for chest and biceps. Shane and I went for a 3.35 walk/jog. :roll: Eats in green and orange. I don't know how some food items make there way [...]