Running Hallelujah and Bob’s Red Mill Grande Grains
The alarm went off an hour later than normal for a weekday. It was plenty of time to get Shane out and go 4 or 5 miles. Preferably 5 miles to crank up the weekly total. That should put me within my weekly mileage goal of 50 after the 5K race tomorrow. I’ll run my warm up 2 miles with Shane then the Rome Race and kiss this weeks running good bye. Hallelujah. I switched off the alarm and contemplated my motivation to run. It was Friday. It was a short run. Oh what the hay… just do it! There [...]