Cross Train and Matcha Green Tea Brownies
After waking up with my right foot still not feeling 100%, I decided a day of cross training might not hurt my Boston training. Since I knew the mental reward wouldn’t be there in comparison to the feeling after a good run, I decided to get another kind of satisfaction: the enjoyment of a good old musical. Gigi. After I came back from walking the dogs, I grabbed my tablet, head phones and got on the elliptical then played one of my all time favorite movies. After 85 minutes, the movie was still going so I worked with some weights [...]