A Real BRICK and Crab Louie
Ted did his first BRICK workout on Sunday. He’s practicing for the Triathlon on May 29th in Cooperstown, NY. What a guy! He swam, he cycled, he ran…phew! I thought running was tough! I was going to do all that with him but, seriously, my swimming has been on and off (mostly off), I haven’t cycled all winter, the only thing I’m good for is a run. Since I ran 10 miles Saturday, I wasn’t even good for that on Sunday. Apart from going to the pool with him for a 23 minute swim, Ted was on his own. The [...]