Breakfast GF oats

Is there any heat anywhere

Update.... If you're a wine lover, you can help the environment!  Check out this site for sending your wine corks to be used again:  http://www.yemmhart.com/news+/winecorkrecycling.htm   It's cold this morning, 23 degrees! Brrrrr.    I got up with a sore hammy. so I decided to do some E.T. It never loosened up and that means, take a break from running for a day or so.  Although my alarm was set for the usual time, I decided to shut it off to see if more sleep was needed as I worked out Sunday and actually completed all "body parts" for the week.  [...]

By |2008-11-20T09:24:29-05:00November 20, 2008|Breakfast ideas, Exercises|Comments Off on Is there any heat anywhere

Lazy Crazy Monday

Last night's dinner at Chesterfields with our guests was enjoyable. Jan (pronouned "Yan") from Sweden ate something bad on the plane so he didn't join us. However Julian and Jerry were quite impressed with our Utica Italian Cuisine.  We ordered the Greens Morelle and everyone loved them (meatless of course).  Ted recommened the Veal Parmesan to Jerry and he must have thanked Ted for his recommendation about 5 times. Julian had pasta with clams in marinara and couldn't stop eating. I had the same as the prior week because they were out of haddock:  Salmon and Shrimp in a marinara [...]

By |2008-11-17T08:30:32-05:00November 17, 2008|Breakfast ideas, Exercises|Comments Off on Lazy Crazy Monday
Go to Top