Run it off and Caramel Butterball Squares

This morning, I ran off my sweet indulgence of yesterday.  4 miles on the treadmill.  A 35 minute chest and shoulder workout.  4.3 miles outside.  It was mild outside this morning, 46 degrees. I ran with just a shirt and light tight.  The rain didn’t hit until later, yay! As for that sweet indulgence, it was the epic failing of will power.  This is my confession…. I ate the last of the Milk Maid Caramels. Thank Goodness! It’s over! Done! No more!  If there are caramels in the house, I can’t leave them alone. My excuse for buying them in [...]