The Boilermaker, Bob's Red Mill and Monday

Yesterday Shane and I watched the Boilermaker runners pass at the MVCC - Sherman Drive mark, just under 2 miles into the 15 K race.  Some were already looking a bit "spent" and it wasn't that hot.  But good for them...they were making every attempt at the run while I stood there watching.  The temperature was good for the boilermaker, at about 70 F by the time the race started.  Ted was golfing so Shane and I were Teddy's support team at this mile marker.  Unfortunately, we spotted him as he was almost past us, but we did get a [...]