Bob's Red Mill GLuten Free All Purpose Flour

Gluten Free Blueberry Muffins

The best all round gluten free all purpose flour is Bob’s Red Mill. Hands down. Don’t just take it from me but in the January issue of Bon Appetit,page 98, it is clearly written. What you will also find is a recipe for Gluten Free Raspberry Ginger Muffins. Pam, Total Health Counseling, and I changed the recipe to make blueberry muffins with cinnamon for Christmas Day breakfast. Pam also had another suggestion to make these extra fluffy muffins: add flax and water. This is our recipe which was a HUGE success! Makes 12 standard muffins Coconut oil or muffin cups [...]

By Joanne|2013-12-26T10:13:51-05:00December 26, 2013|Baking|2 Comments

Run Ride Eat and Sweet Salty Peanut Butter Cookies

The first year I ran a marathon, I couldn’t wait to take time off from running. After just completing my 7th marathon, I can’t seem to stop running. It has taken hold of me. I wish I could say I had this passion for running that surpassed all else. I don’t. My relationship with running is pure fitness motivated with obsession sprinkled in. It’s love-hate. I absolutely love how I feel after completing a long run. I absolutely hate how I feel when I get out of bed and have to motivate myself to lace up. But I do it [...]