Dinner for one Oh! and the dog

Today’s running agenda: 40 minutes with 6 strides.  That put me at 5.27  miles. Average pace was 9.36.  We aren’t running fast this week, that’s for sure.  The boom of thunder woke me up at 6 am today.  If that kept up, it would mean finding a gym with a day charge.  By 7 am the thunder had stopped and there was only a light rain.  That wouldn’t deter me.  In fact, I thought it would cool things off.  The rain felt good and it gave me the idea that today would be a faster run.  Then it tapered off.  [...]